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Resources > Food > Ideas and Tips
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If things in these lists look worth a try, give them a shot and let us know if they helped. Each list will soon be available as a printer-friendly PDF for printing and posting. You can also pick favorites, make your own lists, and post them.
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Contents
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• Key ways to eat to promote 3-D Health & 10 Foods to Include, why, & where to get them
• Possible food-related experiments to try
• Involving others with food
• Having more fun with food
• Eating mindfully
• Achieving balance with food
• Getting more bang for the buck (saving $)
• Simple snack and meal prep
• Questions and other actions to promote 3-D Health when buying food